

Couples Therapy
Understand the pattern. Rebuild the connection.
Every relationship has its ups and downs. Even when there's a lot of love, it's natural to go through periods of frustration, miscommunication, or emotional distance.
Couples therapy offers a space to slow things down, understand what's happening between you, and find your way back to each other.
Looking Beneath The Argument
Every relationship has its ups and downs. Even when there's a lot of love, it's natural to go through periods of frustration, miscommunication, or emotional distance.
Couples therapy offers a space to slow things down, understand what's happening between you, and find your way back to each other.
How we begin
01 - Together
We begin with a 70-minute intake session to understand your relationship, what has brought you to therapy, and what each of you hopes to get from the process.
02 - Individually
We come back together to reflect on what we've learned and decide whether continuing with couples therapy feels like the right next step.
I then meet with each partner separately for a 50-minute individual session, giving both of you space to share your experiences and perspective.
03 - Together Again


